MARIA-ELIZA
Portrait of Maria-Eliza

ABOUT

HI, I'M MARIA-ELIZA

I've practised yoga for over 5 years, and I completed my Yoga Teacher Training in India. What I learned there changed how I see the practice: the postures are tools to quiet the mind, not goals in themselves.

I love teaching and seeing people leave class calmer than they came in. I like sharing what I'm learning myself: yoga philosophy and different asana practices like Ashtanga and Yin yoga, as well as yoga nidra.

In my classes you'll move slowly and intentionally. Every pose has options, so you can explore, challenge yourself, and open up your body. And every class ends with a long savasana, because rest is part of the practice (and I also love it).

Classes can be led in English, Croatian, Italian, French and Polish.

Come to a class

योगश्चित्तवृत्तिनिरोधः

Yogaś citta-vṛtti-nirodhaḥ

Yoga is the cessation of the fluctuations of the mind.

PATANJALI, YOGA SUTRA 1.2

Maria-Eliza during her teacher training in India

MY VALUES

EmpathyOpennessHonestyRespectCuriosity